For 2 people

• 2 – Fillets of Smoked Fish (Haddock or Cod)
• 1 Large Onion finely chopped
• 2 large cloves Garlic finely sliced
• 1 Large can of Chopped Tomatoes
• Oil for cooking
• 4 eggs for poaching
• 1 French Stick

Quickly fry the onion and garlic together on a high heat until sealed, add the chopped tomatoes stir well together. Bring to a simmer, place the fish on top of the sauce, cover the pan and cook for 5/10 mins until fish is cooked through.

Poach the eggs

Serve with the eggs on top and the crusty bread to mop up the juices.

Can be served with Brown Rice

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