Salmon and Broccoli Bake

Serves 4

For the Sauce

• 4oz Grated Cheddar Cheese
• 1oz Butter
• 1oz Plain Flour
• 1/2 pint Milk

Alternatively use a packet of Parsley or Hollandaise Sauce following the instructions on the packet

For the Bake

• 8oz Salmon Fillets cut into chunks
• 4oz Pasta, dried weight, any shape
• 8oz Broccoli cut into small florets
• 1 tablespoon of Fresh Parsley chopped
• 1 oz of Butter
• 2 tablespoons Lemon Juice
• Fresh Ground Black Pepper

2 tablespoons Grated Parmesan Cheese for the Topping

Cook the pasta in boiling water for about 15/20 minutes

To make the sauce melt the butter in a pan add the flour and stir until blended add the milk gradually, stirring constantly, bring to the boil then simmer adding the grated cheese, leave to simmer stirring occasionally.

Put the salmon in a dish, dot over with the butter sprinkle with pepper and add the lemon juice cover and cook in the Microwave for 5 minutes on medium.

Cook the broccoli for about 5 minutes.

To make up the bake, drain the pasta and broccoli place in heat proof serving dish add the salmon and the parsley, gently stir in the sauce and mix together, sprinkle with the parmesan cheese.

Place under a medium grill until cheese has browned, then serve.

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